Tag Archives: Push Presses
WOD 2016-02-17
Strength: Floor Presses; Workout: "Bear Complex" (5 Sets of 7 Rounds for Load: Power Cleans, Front Squats, Push Presses, Back Squats)
mehrWOD 2016-02-05
Strength: Push Presses; Workout: 5 Rounds, every 3 min (Front Rack Walking Lunges, Sit-ups)
mehrWOD 2016-01-14
Strength: Bench Presses; Workout: 10 RFT (Deadlifts, Hang Power Cleans, Push Presses)
mehrWOD 2015-12-30
Strength: Push Presses; Workout: 5 RFT (Dumbbell Snatch, Walking Lunges, Push-ups)
mehr