Tag Archives: Toes to Bar
15.1 / 15.1a
Workout 15.1 AMRAP in 9 Minutes: 15 Toes to Bar 10 Deadlifts (m: 115 lbs, f: 75 lbs) 5 Snatches (m: 115 lbs, f: 75 lbs) Your score for Workout 15.1 will be the total number of repetitions completed. Workout 15.1a Within a 6 minute time cap: 1-Rep-Max Clean & Jerk Your score for Workout 15.1a […]
mehrWOD 2015-02-18
Strength: Strict Press; Workout: 30 - 25 - 20 - 15 - 10 Rep Rounds for Time (Burpees, Box Jumps, T2B)
mehrWOD 2015-02-04
Strength: Double Tabata (Push-ups/T2B), Workout: AMRAP in 15 Min (Deadlifts, OWL w/ Plate)
mehrWOD 2015-01-26
Strength: Front Squats; Workout: AMRAP in 10 Min (Handstand Push-ups, T2B, Squats)
mehr