Tag Archives: Squats
WOD 2015-11-25
Strength: Deadlifts; Workout: For Time (Run, Push-ups, Squats, Sit-ups, Ring Dips)
mehrWOD 2015-10-29
Strength: Weighted Pull-ups; Workout: For Time (T2B, Sit-ups, Squats, Double Unders)
mehrWOD 2015-10-22
Strength: Strict Presses; Workout: For Time (Overhead Squats, C2B, Medball Cleans, Sit-ups, Squats, Double Unders, Row)
mehrWOD 2015-09-15
Strength: Back Squats; Workout: "Cindy" (AMRAP in 20 min: Pull-ups, Push-ups, Squats)
mehr