Tag Archives: Push-ups
WOD 2015-05-18
Strength: Back Squats; Workout: AMRAP in 10 min (Overhead Squats, Pull-ups, Push-ups)
mehrWOD 2015-05-12
Strength: Strict Press; Workout: 30-20-10 Rep Rounds for Time (Row, Deadlifts, Push-ups)
mehrWOD 2015-05-01
Strength: Weighted Pull-ups; Workout: AMRAP in 13 min (Wall Balls, Box Jumps, Push-ups)
mehrWOD 2015-04-23
Strength: Overhead Squats; Workout: AMRAP in 30 min (Run, Squats, Push-ups, Pull-ups)
mehrWOD 2015-04-07
Strength: Bench Press; Workout: For Time (Pull-ups, Push-ups, Squats, Burpees, Double Unders, Row)
mehr