Tag Archives: Push-ups
WOD 2015-07-31
Strength: Push Jerks; Workout: AMRAP in 25 min (Double Unders, Push-ups, Wall Balls)
mehrWOD 2015-07-25
Strength: Front Squats; Workout: FT (Run, Squats, Medball Slams, Sit-ups, Push-ups)
mehrBrad Snyder
For Time: 550 m Swim 100 Push-ups 550 m Swim 100 Sit-ups 550 m Swim 100 Leg-lifts 550 m Swim 100 Squats 550 m Swim About Brad Snyder: (in Wikipedia, retrieved 2015/07/14) Brad Snyder (born February 29, 1984) is an American swimmer on the United States Paralympic team who competed at the 2012 Summer Paralympics in […]
mehrWOD 2015-07-09
Strength: Pendlay Rows; Workout: AMRAP in 12 min (Dumbbell Snatches, Push-ups, Jumping Lunges)
mehrWOD 2015-07-03
Strength: Front Squats; Workout: For Time (Burpees, Pull-ups, Push-ups, Sit-ups, Squats, Double Unders)
mehrWOD 2015-06-23
Strength: Strict Press; Workout: For Time (Pull-ups, Push-ups, Wall Balls, Box Jumps, Row, Double Unders)
mehr