Tag Archives: Push-ups
WOD 2015-11-25
Strength: Deadlifts; Workout: For Time (Run, Push-ups, Squats, Sit-ups, Ring Dips)
mehrWOD 2015-11-18
Strength: Back Squats; Workout: For Time (Row, Double Unders, Box Jumps, Sit-ups, Push-ups, Goblet Squats, Pull-ups, Overhead Walking Lunges)
mehrWOD 2015-11-17
Strength: Bench Presses; Workout: AMRAP in 14 min (Dumbbell Snatches, Ring Rows, Push-ups)
mehrWOD 2015-11-09
Strength: Front Squats; Workout: For Time (Double Unders, Box Jumps, KB Swings, Power Cleans, Push-ups)
mehrWOD 2015-10-21
Strength: Snatch Grip Deadlifts; Workout: "Sindy" (AMRAP in 15 min: Pull-ups, Push-ups, Slam Balls)
mehr