Strength: Strict Presses; Workout: AMRAP in 25 min (Row, Wall Balls)
Strength: Push Presses; Workout: AMRAP in 9 min (Cleans, Front Squats, Row)
Strength: Front Squats; Workout: For Time (Double Unders, Row, Step-ups)
Strength: Strict Presses; Workout: 10 RFT (Row)
Strength: Deadlifts; Workout: For Time (Double Unders, Squats, Row)
Strength: Strict Presses; Workout: 5 RFT (Row)
Strength: Bench Presses; Workout: For Time (Row)
Strength: Overhead Squats; Workout: 42-30-18 Rep Rounds for Time (Row, Wall Balls)
Strength: Front Squats; Workout: AMRAP in 20 min (Row, Squats, T2B)
