Tag Archives: Run
Manion
7 Rounds for Time: 400 m Run 29 Back Squats (m: 135 lbs, f: 95 lbs) About Manion: First Lieutenant Travis Manion, 26, of Doylestown, PA, assigned to 1st Reconnaissance Battalion, 1st Marine Division, I Marine Expeditionary Force, based in Camp Pendleton, CA, was killed by sniper fire on April 29, 2007 while fighting against an […]
mehrLuce
3 Rounds for Time: 1 km Run 10 Muscle-ups 100 Squats Wear a 20/10 lbs vest. About Luce: Captain Ronald G. Luce, 27, of the U.S. Army Company C, 2nd Battalion, 20th Special Forces Group, headquartered at Jackson, Miss., died August 2, 2009 in Qole Gerdsar, Afghanistan, after his vehicle was struck by a command wire improvised […]
mehrLoredo
6 Rounds for Time: 24 Squats 24 Push-ups 24 Walking Lunges 400 m Run About Loredo: U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, TX, assigned to the 2nd Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82d Airborne Division, based in Fort Bragg, NC, was killed on June 24, 2010 in Jelewar, […]
mehrJared
4 Rounds For Time: 800 m Run 40 Pull-ups 70 Push-ups About Jared: U.S. Army Master Sergeant Jared N. Van Aalst, 34, of Laconia, NH, assigned to the U.S. Army Special Operations Command, based in Fort Bragg, NC, died August 4, 2010, in Kunduz province, Afghanistan, of wounds suffered while his unit was conducting combat […]
mehrJag 28
For Time: 800 m Run 28 Kettlebell Swings (m: 32 kg, f: 24 kg) 28 Strict Pull-ups 28 Kettlebell Clean & Jerks (m: 32 kg, f: 24 kg) 28 Strict Pull-ups 800 m Run About Jag 28: U.S. Air Force Senior Airman Mark Forester, 29, of Tuscaloosa, AL, assigned to the 21st Special Tactics Squadron, based […]
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