Tag Archives: Deadlifts
WOD 2015-06-21
Hero-Workout: "Carse" (21 – 18 – 15 – 12 – 9 – 6 – 3 Rep Rounds for Time: Bear Crawl, Squat Cleans, Double Unders, Deadlifts, Box Jumps)
mehrWOD 2015-06-13
Strength: Pendlay Row; Workout: AMRAP in 20 min (Deadlifts, Burpees over Bar, Wall Balls)
mehrWOD 2015-06-03
Strength: Deadlifts; Workout: 3 RFT (Double Unders, Squats, Sit-ups, Push-ups, Pull-ups)
mehrWOD 2015-05-30
Strength: Overhead Squats; Workout: "Linda" (10-9-...-2-1 Rep Rounds for Time: Deadlifts, Bench Presses, Cleans)
mehrWOD 2015-05-27
Strength: Deadlifts; Workout: AMRAP in 14 min (Double Unders, Box Jumps, Dumbbell Snatches)
mehr