Tag Archives: Deadlifts
WOD 2016-01-05
Strength: Strict Presses; Workout: AMRAP in 20 min (Deadlifts, Row, Double Unders)
mehrWOD 2015-12-25
Strength: Deadlifts; Workout: AMRAP in 9 min (Overhead Squats, Pull-ups, Box Jumps)
mehrWOD 2015-12-22
Strength: Pendlay Rows; Workout: For Time (Row, Wall Balls, Deadlifts, KB-Swings, Sit-ups, Box Jumps, Slam Balls, Double Unders)
mehrWOD 2015-12-18
Strength: Strict Presses; Workout: 4 RFT (Deadlifts, Walking Lunges, Double Unders)
mehrWOD 2015-12-08
Strength: Strict Presses; Workout: Tabatas (Front Squats, Sit-ups, Deadlifts, Push-ups)
mehr