Tag Archives: Double Unders
WOD 2015-11-09
Strength: Front Squats; Workout: For Time (Double Unders, Box Jumps, KB Swings, Power Cleans, Push-ups)
mehrWOD 2015-10-29
Strength: Weighted Pull-ups; Workout: For Time (T2B, Sit-ups, Squats, Double Unders)
mehrWOD 2015-10-22
Strength: Strict Presses; Workout: For Time (Overhead Squats, C2B, Medball Cleans, Sit-ups, Squats, Double Unders, Row)
mehrWOD 2015-10-10
Strength: Deadlifts; Workout: For Time (Double Unders, Sit-ups, Push-ups, Box Jumps, Pull-ups)
mehr